Verse 74

Glance

एतावतैकध्यानेन नित्यध्यानोऽथवात्मदृक् ।अभावे दुःखदस्यान्तर्दृशा दृश्यस्य वस्तुनः

In plain words

By just this much - by this one meditation - one is ever in meditation, or rather a seer of the Self: when, through inward vision, the seen object that gives sorrow is no longer there.