Verse 1

एतानि तानि प्रोक्तानि त्वया बीजानि मानद ।कतमस्य प्रयोगेण शीघ्रं तत्प्राप्यते पदम्

In plain words

Śrī Rāma said: These are the seeds you have declared, O bestower of honor. By the practice of which of them is that state swiftly attained?