Verse 2

एतेषां दुःखबीजानां प्रोक्तं यद्यन्मयोत्तरम् ।तस्य तस्य प्रयोगेण शीघ्रमासाद्यते पदम्

In plain words

Śrī Vasiṣṭha said: Of these seeds of sorrow, whatever answer I declared for each one, respectively -- by the practice of that very one, the state is swiftly reached.