वासनासंपरित्यागाच्चित्तं गच्छत्यचित्तताम् ।प्राणस्पन्दनिरोधाच्च यथेच्छसि तथा कुरु
In plain words
Through the complete relinquishing of vāsanā, citta passes into the state of no-citta; and through the restraint of the throb of prāṇa likewise -- do as you please.