वासनासंपरित्यागसमं प्राणनिरोधनम् ।विदुस्तत्त्वविदस्तस्मात्तदाप्येवं समाहरेत्
In plain words
The knowers of the Truth hold the restraint of prāṇa equal to the complete relinquishing of vāsanā; therefore that too, in just this way, should be taken up.
वासनासंपरित्यागसमं प्राणनिरोधनम् ।विदुस्तत्त्वविदस्तस्मात्तदाप्येवं समाहरेत्
The knowers of the Truth hold the restraint of prāṇa equal to the complete relinquishing of vāsanā; therefore that too, in just this way, should be taken up.