Keepइत्थं श्रुत्या च मत्या च निश्चित्यात्मानमात्मना ।भावयेन्मामात्मरूपां निदिध्यासनतोऽपि च ॥ 4-40 ॥Word by word (13)In plain wordsHaving thus ascertained the Self through śruti and clear reasoning, one should meditate deeply upon Me as one's own Self through sustained nididhyāsana.