Verse 18

हे मर्त्याः परमं हितं शृणुत वो वक्ष्यामि संक्षेपतःसंसारार्णवमापदूर्मिबहुळं सम्यक्प्रविश्य स्थिताः ।नानाज्ञानमपास्य चेतसि नमो नारायणायेत्यमुंमन्त्रं सप्रणवं प्रणामसहितं प्रावर्तयध्वं मुहुः ॥ १८ ॥

In plain words

Mortals, hear what is truly good for you; I will say it briefly. You have entered and stand in the ocean of worldly life, heaving with waves of misfortune. Put away every kind of ignorance, and bowing down, again and again set turning in your minds the mantra “namo nārāyaṇāya”, with Oṃ before it.

Sri Satchitananda Sai