अथातः सर्वजितः कौषीतकेस्त्रीण्युपासनानि भवन्ति यज्ञोपवीतं कृत्वाप आचम्य त्रिरुदपात्रं प्रसिच्योद्यन्तमादित्यमुपतिष्ठेत वर्गोऽसि पाप्मानं मे वृङ्धीत्येतयैवावृता मध्ये सन्तमुद्वर्गोऽसि पाप्मानं मे वृङ्धीत्येतयैवावृताऽस्तं यन्तं संवर्गोऽसि पाप्मानं मे संवृङ्धीति ।यदहोरात्राभ्यां पापं करोति सं तद्वृङ्क्ते ॥ ७ ॥
In plain words
Now there are three meditations of the all-conquering Kauṣītaki. Having put on the sacred thread and sipped water, having thrice poured out a vessel of water, let him worship the rising sun with these words: "Thou art the remover; remove my evil." Then, with the same procedure, when it stands in the middle: "Thou art the up-remover; remove my evil." Then, with the same procedure, when it goes to its setting: "Thou art the gatherer-away; gather away my evil." Whatever evil he does by day and by night, it is gathered away.