In English
Nowadays, why does a teenager of 16 years look like a decrepit of 60 years? The unhealthy practices that they are used to in their daily lives are the actual reason for this. As soon as we wake up in the morning, we should cleanse our mouth. The inner and outer sides of teeth should be brushed well. Surface of the tongue should be cleaned thoroughly. For, mouth is the front entrance, the gateway for all diseases. While talking to each other we should be cautious of unpleasant odour. Health should thus be protected through hygiene. Not only this, each working part of the body should be fit and robust. We should always be aware of the truth that divinity is inherent in each limb and organ of the body. That is why extol God as “”, the essential fluid in the limbs. Each part of the body has its intrinsic characteristic goodness.