Verse 131

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। ॥ १३१ ॥

In plain words

Hold the senses still, and the mind lets go of its racing all on its own. It takes on the clarity of sattva — and out of that, calm is born.

Close to the Sanskrit

When the senses are restrained, the mind, having abandoned its rush, of itself takes on the nature of sattva; by that, serenity arises.