Verse 251

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US-P16.001ab ।US-P16.001cd ॥

In plain words

Whatever is hard in the body is earth; whatever flows in it is water — so the teaching runs. Digestion comes from fire, movement from air, and the open room inside from ether.

Close to the Sanskrit

The hard constituent in the body is earthy; the fluid is held to be made of water. Digestion, movement, and inner space would be what arise from fire, air, and ether.