। ॥ १६३ ॥
In plain words
O deluded mind, let go of this idea of self fixed on a heap of skin, flesh, fat, bone, and waste. Rest instead in the one universal Self, in Brahman beyond all division, and take hold of the deepest peace there is.
Close to the Sanskrit
O deluded-minded one, abandon here this notion of self fixed on the heap of skin, flesh, fat, bone, and excrement. Place your identity in the universal Self, in Brahman free from differentiation; take hold of supreme peace.