Keepअङ्गुष्ठौ च निबध्नीयाद्धस्ताभ्यां व्युत्क्रमात्ततः ।पद्मासनमिति प्रोक्तं योगिनां हृदयङ्गमम् ॥ 5-10 ॥Word by word (11)In plain wordsand bind the great toes with the hands crossed accordingly. This is Padmāsana, beloved of yogins.