Keepयोगाङ्गैरेव भित्त्वा तान्योगिनो योगमाप्नुयुः ।यमं नियममासनप्राणायामौ ततः परम् ॥ 5-4 ॥Word by word (11)In plain wordsYogins break through these by the limbs of Yoga: yama, niyama, āsana and prāṇāyāma,